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Bilberry Concentrate

Bilberry Concentrate

21st Century

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This bilberry concentrate supplement contains a low dose of active ingredient per serving. While bilberry is known for its antioxidant properties and potential benefits for eye health, the low dosage in this product likely limits its efficacy. Existing research uses far higher doses to achieve clinical outcomes.

The Good

Provides a convenient way to add antioxidants to the diet.

Formula is free of common allergens (gluten free, vegetarian).

Easy to incorporate into a daily routine.

The Bad

Low dose of active ingredient per serving may limit efficacy.

Long-term effects of this specific dose need further research.

Individual responses to bilberry can vary.

Is it for you?

Best For: Individuals seeking eye health support, those interested in antioxidant benefits

Skip If: You are on medications that may interact with bilberry, or have bleeding disorders. Consult a healthcare provider.

Ingredients Analysis

Total Carbohydrates

1 g

Bilberry Concentrate

60 mg

How to Use

Take as directed on product packaging, typically one or more capsules daily with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking eye health support, those interested in antioxidant benefits

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