Bilberry Extract 100 mg
Source Naturals
Overview
This bilberry extract supplement aims to deliver the antioxidant and anti-inflammatory benefits of bilberry, primarily targeting eye health. While there is evidence supporting its use for improving tear secretion and antioxidant status in individuals with dry eyes, research on other purported benefits such as managing blood sugar and cholesterol levels is less consistent. The standardization of the extract is a positive feature but the overall effectiveness varies significantly.
The Good
Standardized extract ensures consistent anthocyanoside content.
May improve tear secretion and antioxidant potential in dry eye patients.
Has anti-inflammatory properties
The Bad
Limited Evidence for Some Claims
Potential Interactions with Anticoagulants and Diabetes Medications
Mild Gastrointestinal Discomfort Possible
Is it for you?
Best For: Individuals seeking eye health support, those looking for antioxidant benefits
Skip If: Pregnant, nursing, or on medication without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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