Bilberry Extract 100 mg
Source Naturals
Overview
This bilberry extract supplement provides a standardized dose of anthocyanosides, which are known for their antioxidant properties. While some studies suggest that bilberry extract may support eye health and glucose metabolism, the evidence is stronger in populations suffering from metabolic-related conditions. This product may offer some benefit for these areas; however, the limited dose and lack of robust clinical trials call for caution in establishing definitive benefits.
The Good
Provides a standardized extract of bilberry.
May support eye health.
Vegetarian-friendly formulation
The Bad
Relatively low dose of bilberry extract per serving.
Effectiveness may be limited for healthy individuals.
Potential mild gastrointestinal side effects including nausea.
Is it for you?
Best For: Individuals seeking vision support, those interested in antioxidant benefits
Skip If: You are on medications that may interact with bilberry, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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