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Bilberry Extract 50 mg

Bilberry Extract 50 mg

Source Naturals

#Other
63
Safety80
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a low dose of bilberry extract standardized to 32% anthocyanosides, along with small amounts of Vitamin C and Calcium. While bilberry is known for its antioxidant properties and potential benefits for eye health, glucose metabolism, and cardiovascular health, the low dose used in this product may limit its effectiveness. The additional Vitamin C and Calcium provide minimal benefits as they are significantly underdosed.

The Good

Antioxidant benefits from bilberry extract.

Vegetarian-friendly formulation.

Free from common allergens such as yeast, dairy, egg, gluten, corn, soy, and wheat.

The Bad

Low doses of key ingredients may limit efficacy

Potential interaction with anticoagulant and diabetes medication

Limited long-term safety data

Is it for you?

Best For: Individuals seeking eye health support, those with digital eye strain, antioxidant seekers

Skip If: You are pregnant, nursing, or on blood-thinning medication without consulting a doctor

Ingredients Analysis

Vitamin C

3 mg

Calcium

64 mg

Bilberry Fruit Standardized Extract

100 mg

Anthocyanosides

32 mg

How to Use

Take 1 tablet daily with food, or as recommended by your healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking eye health support, those with digital eye strain, antioxidant seekers

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