BIO X POWER WHEY ISOLATE
BIO X
Overview
BIO X POWER WHEY ISOLATE is a high-quality whey protein isolate designed for muscle recovery and growth, featuring a high protein content with low carbs and fat.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking lean muscle growth, those on low-carb/low-fat diets, individuals with lactose sensitivity (due to isolate form)
Skip If: You have a severe dairy allergy, or are advised by a medical professional to avoid protein supplements.
Ingredients Analysis
How to Use
Mix 1 scoop (30g) with 6-8 oz of water or milk. Consume 1-3 servings daily.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
Recommended Articles
Top Bioavailable Protein Powders: A Buyer’s Guide
Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.
Top NSF & Informed-Sport Certified Supplements
NSF Certified for Sport and Informed-Sport certifications ensure supplement safety and efficacy for athletes.
Top Liver Health Ingredients: Foods vs. Supplements
Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.
Protein Powder for Muscle Preservation in Weight Loss
1.6-2.2 grams/kg of body weight daily in protein is recommended for muscle preservation during weight loss.