Bioflavonoid Complex

Douglas Laboratories

#Other

Safety78

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

This Bioflavonoid Complex provides a blend of citrus bioflavonoids, including undisclosed amounts of Quercetin and Rutin, which are generally recognized for antioxidant and anti-inflammatory support. While the total blend amount is 510 mg, the lack of transparency regarding the individual dosages of Quercetin and Rutin within this blend makes it difficult to ascertain their clinical effectiveness. The small amount of calcium included is unlikely to offer significant health benefits.

The Good

Provides a concentrated source of citrus bioflavonoids, known for their antioxidant properties.

Includes Quercetin and Rutin, which have scientific backing for anti-inflammatory, immune, and cardiovascular support.

Bioflavonoids contribute to overall cellular protection by combating free radicals.

The Bad

Proprietary blend (Citrus Bioflavonoid Complex Blend) obscures individual ingredient dosages (Quercetin and Rutin)

Quercetin and Rutin dosages are not disclosed, making it impossible to assess if they are at clinically effective levels

Potential interactions with certain medications, including blood thinners and those affecting blood pressure or glucose metabolism

Is it for you?

Best For: Individuals seeking antioxidant support, immune system enhancement, cardiovascular health support

Skip If: You are taking medications that may interact with bioflavonoids, or have underlying health conditions without consulting a healthcare provider.