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BioNutrient Complex
Energetix
#Multivitamin
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources
Overview
Energetix BioNutrient Complex is a multivitamin emphasizing bioavailability through methylated B vitamins and chelated minerals, with added whole food ingredients.
Is it for you?
Best For: Individuals seeking a comprehensive multivitamin with enhanced bioavailability, those looking for whole food ingredients
Skip If: You have specific allergies to listed ingredients or are on medications that interact with vitamins/minerals without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
2000 IUVitamin C
1000 mgVitamin D3
400 IUVitamin E
200 IUThiamine
13 mgRiboflavin
10 mgNiacin
45 mgVitamin B6
25 mgFolate
200 mcgVitamin B12
30 mcgBiotin
400 mcgPantothenic Acid
50 mgPhosphorus
40 mgIodine
50 mcgMagnesium
18 mgZinc
1 mgSelenium
30 mcgCopper
130 mcgManganese
2.6 mgChromium
25 mcgMolybdenum
50 mcgPotassium
9.9 mgPea Protein Isolate
384 mgInositol
100 mgCitrus Bioflavonoids
100 mgCholine
100 mgHesperidin Complex
50 mgGoldenseal
45 mgRutin
25 mgRubidium
15 mcgHow to Use
Typically taken with a meal to enhance absorption of fat-soluble vitamins and reduce potential stomach upset.
Frequency:
Daily
Best Time:
Morning
When:
With food
Who Should Use This
Best For:
Individuals seeking a comprehensive multivitamin with enhanced bioavailability, those looking for whole food ingredients
