Black Bean Powder
TerraVita Premium Collection
Overview
TerraVita Black Bean Powder offers a natural source of fiber, protein, and beneficial compounds. While direct human clinical trials on black bean powder specifically are limited, the efficacy is extrapolated from extensive research on whole black beans and dietary fiber, which demonstrate positive effects on cardiovascular health, lipid profiles, and glycemic control.
The Good
Natural source of dietary fiber and plant-based protein
Contributes to improved lipid profiles and cardiovascular health
Supports healthy blood sugar and insulin regulation
The Bad
Dosage provided (1000mg, 3 times daily) is lower than typical effective dietary fiber intake for significant metabolic benefits.
Efficacy is extrapolated from whole black bean studies, not specifically on this powdered product at this dose.
Potential for mild gastrointestinal discomfort (bloating, gas) if not accustomed to high fiber intake.
Is it for you?
Best For: Individuals seeking a natural fiber and protein source, those interested in heart health and blood sugar support
Skip If: You have a known allergy to black beans or related legumes, or specific dietary restrictions.
Ingredients Analysis
Black Bean Powder
1000 mgHow to Use
Mix desired amount into water, smoothies, or food. Consult product label for specific serving suggestions.
Daily
Anytime
With food or mixed into beverages
Who Should Use This
Best For:
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