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Black Cherry

Black Cherry

GNC SuperFoods

#Other
78
Safety90
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The GNC SuperFoods Black Cherry supplement provides a standard dose of black cherry concentrate, which is rich in anthocyanins. While anthocyanins have antioxidant and anti-inflammatory properties, the specific efficacy of black cherry concentrate itself for health benefits such as joint pain relief or exercise recovery is not as extensively researched as tart cherry. Therefore, its effectiveness is largely based on general understanding of cherry compounds rather than specific clinical trials on this exact ingredient.

The Good

Rich in Antioxidants

Generally Safe for Consumption

Vegetarian Formula

The Bad

Limited Specific Research on Black Cherry:

Potential for Overstating Benefits

Effectiveness Not Clinically Established for All Claims

Is it for you?

Best For: Individuals seeking antioxidant support, those with joint discomfort, general wellness

Skip If: You have a known allergy to cherries or related fruits, or are on specific medications without consulting a doctor.

Ingredients Analysis

Black Cherry Concentrate

500 mg

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those with joint discomfort, general wellness

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