ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Black Cumin Seed Oil 1000 mg

Black Cumin Seed Oil 1000 mg

NOW

#Other
75
Safety75
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This black cumin seed oil supplement provides a moderate dose of the active ingredient, with strong evidence supporting its efficacy for cardiovascular and metabolic health. While the benefits are well documented, individual response can vary and some side effects are possible.

The Good

May improve cardiometabolic markers, such as glucose and lipid profiles.

May aid in reducing blood pressure levels.

Potential anti-inflammatory effects due to the active component thymoquinone.

The Bad

Potential gastrointestinal side effects (nausea, bloating, indigestion).

May lower blood sugar levels; caution for individuals with diabetes or hypoglycemia.

Possible interactions with certain medications, requiring medical guidance.

Is it for you?

Best For: Individuals seeking immune support, antioxidant benefits, and general wellness

Skip If: You are pregnant, nursing, or have a bleeding disorder

Ingredients Analysis

Organic Black Cumin Seed Oil

1 g

How to Use

Take 1 softgel daily with a meal, or as directed by your healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, antioxidant benefits, and general wellness

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Top Ingredients for Healthy Blood Pressure

Top Ingredients for Healthy Blood Pressure

Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.

Elderberry for Immunity: Ingredients & Doses

Elderberry for Immunity: Ingredients & Doses

Elderberry contains anthocyanins, flavonoids, and phenolic acids that enhance immunity, with 300-600 mg daily recommended for effectiveness.