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Black Elderberry Chewable Tablets

Black Elderberry Chewable Tablets

Sambucol

#Other
83
Safety85
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains Black Elderberry fruit extract and Vitamin C, both scientifically supported for immune health. The elderberry extract is dosed at 100mg, which, while providing the equivalent of 1.7g of elderberry, is at the lower end of clinically effective doses that typically range from 300mg to 1,000mg for acute use. Vitamin C is provided at a robust 200mg per serving, which is effective for immune support.

The Good

Evidence-backed ingredients for immune support (Elderberry, Vitamin C).

Convenient and pleasant-tasting chewable form, suitable for adults and children over 4.

Vitamin C is sufficiently dosed for immune benefits.

The Bad

Elderberry extract dose (100mg) is on the lower side for what's typically studied in acute viral respiratory infections (300-1000mg).

Contains added sugars (2g per serving).

Use of sorbitol and xylitol may cause mild digestive issues for sensitive individuals.

Is it for you?

Best For: Individuals seeking daily immune support, those prone to seasonal illnesses, children (with appropriate dosage)

Skip If: Pregnant or nursing without medical advice, have an autoimmune condition, or are allergic to any ingredients

Ingredients Analysis

Total Carbohydrates

2 g

Added Sugars

2 g

Vitamin C

200 mg

Black Elderberry Fruit Extract

100 mg

How to Use

Chew 1-2 tablets daily, or as directed by a healthcare professional, especially during periods of immune challenge.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily immune support, those prone to seasonal illnesses, children (with appropriate dosage)

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