Black Haw
Hawaii Pharm
Overview
Black Haw extract has been traditionally used for its antispasmodic and diuretic properties, particularly among women for menstrual-related issues. However, there is a significant lack of rigorous clinical trials to substantiate these uses. Its effectiveness is primarily rooted in historical applications rather than contemporary scientific validation.
The Good
May provide relief from menstrual cramps due to antispasmodic properties
Potential diuretic effects
Non-GMO and gluten-free formulation
The Bad
Lack of strong clinical evidence supporting the listed benefits
Potential allergic reactions in individuals with aspirin allergies due to salicylate content
Insufficient research on long-term safety
Is it for you?
Best For: Individuals seeking natural remedies for menstrual cramps or muscle spasms, those open to traditional herbal medicine
Skip If: Pregnant or breastfeeding, on blood thinners, have low blood pressure, or taking sedatives
Ingredients Analysis
How to Use
Typically taken as liquid drops, dosage varies by concentration and individual needs. Follow label instructions.
Daily
As needed
With or without food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Top Ingredients for Healthy Blood Pressure
Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.
Top Anti-Inflammatory Ingredients for Health
Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.
Elderberry for Immunity: Ingredients & Doses
Elderberry contains anthocyanins, flavonoids, and phenolic acids that enhance immunity, with 300-600 mg daily recommended for effectiveness.