Black Seed
North American Herb & Spice
Overview
This Black Seed supplement combines black seed oil with other essential oils known for various health benefits. Black seed oil shows promise in supporting cardiometabolic health and reducing inflammation, while cumin, fennel, and oregano oils are traditionally used for digestive and antimicrobial properties. The use of a proprietary blend, however, obscures the exact dosage of each ingredient, making it difficult to fully assess the product's overall effectiveness.
The Good
Black seed oil may improve cardiometabolic health and reduce inflammation.
Cumin, fennel, and oregano oils may offer digestive and antimicrobial benefits.
Contains a blend of oils with potential synergistic effects.
The Bad
Proprietary blend obscures individual ingredient dosages.
Essential oil blends can cause gastrointestinal irritation in sensitive individuals.
Limited data on long-term safety of cumin seed essential oil and fennel seed essential oil.
Is it for you?
Best For: Individuals seeking immune support, digestive aid, or natural anti-inflammatory benefits
Skip If: You are pregnant, breastfeeding, or on blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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