Black Seed Oil
Gaia Herbs
Overview
This black seed oil supplement contains Nigella Sativa seed oil, standardized to 10mg of thymoquinone per serving. It is formulated to support cardiovascular health and metabolic health. While research supports some of its claims, more research is needed on long-term effects.
The Good
Potential to improve glycemic control, particularly in people with type 2 diabetes.
May improve lipid profiles and reduce markers of inflammation.
Has antioxidant properties which may help protect against disease.
The Bad
Potential for gastrointestinal side effects such as diarrhea, nausea, vomiting, and heartburn.
Risk of allergic skin reactions, ranging from mild dermatitis to severe hypersensitivity reactions.
May lower blood sugar levels, requiring caution for individuals with diabetes.
Is it for you?
Best For: Individuals seeking respiratory support, immune system enhancement, general wellness
Skip If: You are pregnant or nursing without consulting a healthcare professional, or have known allergies to ingredients.
Ingredients Analysis
Nigella Sativa Seed Oil
400 mgThymoquinone
10 mgHow to Use
Take capsules as directed on the product label, typically with water.
Daily
Anytime
With food
Who Should Use This
Best For:
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