Black Walnut Leaf Mint Flavor
TerraVita
Overview
The effectiveness of this Black Walnut Leaf Glycerite Liquid Extract for its indicated traditional uses (e.g., internal cleansing) is not strongly supported by direct scientific research. However, research on Juglans regia leaf extract, from which black walnut leaf is derived, shows modest evidence for improving glycemic control parameters in individuals with Type 2 Diabetes Mellitus. The dosage provided in this product (0.13 mL/serving) appears to be significantly lower than the effective doses (100-750 mg/day) used in clinical studies, making its efficacy for even the research-backed benefits questionable.
The Good
Utilizes black walnut leaf, an ingredient with some research suggesting potential for modest glycemic control benefits.
Liquid glycerite form is alcohol-free, which may be preferable for some users.
Mint flavor enhances palatability, making it easier to consume.
The Bad
The stated dosage (0.13 mL per serving) for "Black Walnut Leaf Glycerite Liquid Extract (1:5)" is extremely low and likely underdosed compared to clinically effective amounts of Juglans regia leaf extract (100-750 mg/day), making efficacy highly questionable.
Lack of clear standardization for the glycerite extract means its true potency is unknown.
Traditional uses often associated with black walnut (e.g., parasitic cleansing) lack robust scientific evidence.
Is it for you?
Best For: Individuals seeking traditional herbal support for digestive health or internal cleansing.
Skip If: You are pregnant, nursing, have liver or kidney conditions, or are on medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically, liquid extracts are taken by adding drops to water or juice. Follow label directions for specific serving size.
Daily
Morning or Evening
With or without food
Who Should Use This
Best For:
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