ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Blood Nutrients

Blood Nutrients

Carlson

#Multivitamin
55
Safety50
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a broad range of vitamins and minerals, many at high doses compared to the RDA, potentially addressing deficiencies but also increasing the risk of over-supplementation. The addition of liver and stomach substances may offer additional nutrients, though their efficacy in this specific blend is not well-established. The product aims to support overall health, but long-term benefits require careful monitoring.

The Good

Comprehensive blend of essential vitamins

Good source of iron for blood development

High doses of B-vitamins can benefit those deficient in these

The Bad

Potential for gastrointestinal discomfort from iron

Risk of masking vitamin B12 deficiency with high folate levels

High doses of certain vitamins may not provide additional benefit

Is it for you?

Best For: Individuals with diagnosed nutrient deficiencies affecting blood health, those seeking general blood support, vegetarians/vegans (if iron/B12 included).

Skip If: You have hemochromatosis or iron overload, or without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

1500 mcg RAE

Vitamin C

120 mg

Vitamin E

20.1 mg

Thiamine

10 mg

Riboflavin

10 mg

Niacin

20 mg

Vitamin B6

10 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

300 mcg

Pantothenic Acid

10 mg

Iron

28 mg

Copper

2 mg

Molybdenum

200 mcg

Liver Concentrate

100 mg

Stomach Substance

10 mg

How to Use

Take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals with diagnosed nutrient deficiencies affecting blood health, those seeking general blood support, vegetarians/vegans (if iron/B12 included).

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.