Blood Vitality
Dr. Wholeness
Overview
Blood Vitality combines B vitamins and chelated minerals intended to support blood health. The formulation includes bioavailable forms of several nutrients, particularly iron. However, the balance of B vitamin dosages is uneven, and the marketing claims lack robust support from clinical trials specific to this product.
The Good
Contains iron as Ferrochel, a highly bioavailable form that minimizes gastrointestinal side effects.
Includes bioavailable chelated forms of zinc, copper, and manganese (TRAACS).
Contains a substantial dose of Folate as 5-MTHF, which is beneficial for individuals with MTHFR gene variations.
The Bad
Vitamin B12 is present at only 33% DV
High dose of Vitamin B1 (Thiamin) may not be necessary for most people.
Overlapping mineral supplementation might not be necessary for individuals already consuming a balanced diet.
Is it for you?
Best For: Individuals with iron deficiency, low energy, or those needing blood support (e.g., vegans, menstruating women)
Skip If: You have hemochromatosis, iron overload, or are already taking other iron supplements.
Ingredients Analysis
How to Use
Typically, take one serving (e.g., a spoonful or dropper) daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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