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Bloom greens & superfoods BERRY flavored

Bloom greens & superfoods BERRY flavored

Bloom

#Greens Powder
68
Safety80
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Bloom Greens & Superfoods offers a comprehensive blend of ingredients aimed at supporting digestion, energy, and overall well-being. While it contains a variety of beneficial components, the use of proprietary blends makes it difficult to determine the dosage and effectiveness of individual ingredients. Some ingredients, like digestive enzymes and adaptogens, may be underdosed, while others, such as methylcobalamin, are present in clinically relevant amounts. The fiber blend and probiotics can promote digestive health and regularity.

The Good

Provides a convenient way to increase intake of fruits, vegetables, and greens.

Contains a blend of prebiotics and probiotics to support gut health.

Includes iron and vitamin B12 to support energy production and overall vitality.

The Bad

Proprietary blends obscure individual ingredient dosages and efficacy.

Digestive issues such as bloating or gas may occur, especially when first starting.

The amount of each probiotic strain is not disclosed, making it difficult to assess the potential effectiveness.

Is it for you?

Best For: Individuals seeking to increase daily fruit and vegetable intake, support gut health, boost energy

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor

Ingredients Analysis

Dietary Fiber

2.6 g

Sodium

3.6 mg

Iron

0.9 mg

Vitamin B12 (as methylcobalamin)

10 mcg

Fiber Blend

1.606 g

Sunfiber® (guar fiber)

0 g

Organic flaxseed

0 g

apple fruit powder

0 g

Green Superfood Blend

1.367 g

Organic spirulina powder

0 g

organic wheat grass powder

0 g

organic alfalfa leaf powder

0 g

organic chlorella powder

0 g

Pre and Probiotic Blend

792 mg

Inulin (from chicory root)

0 g

Bifidobacterium longum

0 g

Bifidobacterium bifidum

0 g

Lactobacillus acidophilus

0 g

Lactobacillus rhamnosus

0 g

Fruit and Vegetable Blend

572 mg

Kale powder

0 g

blueberry powder

0 g

spinach powder

0 g

broccoli powder

0 g

ginger root 5:1 extract

0 g

Antioxidant Beauty Blend

150 mg

raspberry fruit powder

0 g

cranberry fruit powder

0 g

tart cherry fruit powder

0 g

elderberry fruit extract

0 g

acai fruit extract (Euterpe oleracea)

0 g

goji berry (Lycium chinense)

0 g

horseradish tree leaf (Moringa oleifera)

0 g

grape seed extract

0 g

matcha green tea leaf

0 g

Adaptogenic Blend

100 mg

rhodiola root powder

0 g

American ginseng root extract

0 g

ashwagandha root powder

0 g

Stevia leaf extract

0 g

Digestive Enzyme Blend

25 mg

amylase

0 g

amyloglucosidase

0 g

protease

0 g

acid protease

0 g

cellulase

0 g

lipase

0 g

How to Use

Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals seeking to increase daily fruit and vegetable intake, support gut health, boost energy

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