Bloom greens & superfoods CITRUS
Bloom Nutrition
Overview
Bloom Nutrition Greens & Superfoods offers a variety of ingredients aimed at supporting digestion, immunity, and overall well-being. However, the use of proprietary blends makes it difficult to ascertain whether individual components are present in sufficient quantities to be truly effective. While some ingredients have demonstrated benefits in isolation, comprehensive evidence supporting this specific combination is lacking. The low serving size raises concerns about underdosing.
The Good
Provides a convenient way to supplement diet with various plant-based nutrients.
Contains fiber to support digestive health.
Includes iron to support red blood cell production
The Bad
Proprietary blends mask individual ingredient dosages, making it challenging to assess efficacy.
Gastrointestinal discomfort (bloating, gas) may occur, especially with high fiber content from the Fiber Blend.
Potential allergic reactions to specific ingredients in the blend exist.
Is it for you?
Best For: Individuals looking to supplement daily fruit/vegetable intake, support gut health, boost overall wellness
Skip If: You have known allergies to any ingredients, are pregnant or nursing, or have specific medical conditions without consulting a doctor.
Ingredients Analysis
Fiber
1 gSugar
0.6 gIron
5 mgSodium
6 mgBeet Root Powder
0 mgRaspberry Powder
0 mgBlueberry Powder
0 mgAmylase
0 mgProtease
0 mgLipase
0 mgLactase
0 mgCellulase
0 mgInvertase
0 mgAmyloglucosidase
0 mgHow to Use
Mix one scoop with 8-12 oz of water or your favorite beverage and consume daily.
Daily
Morning
With water or a smoothie
Who Should Use This
Best For:
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