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Bloom greens & superfoods CITRUS

Bloom greens & superfoods CITRUS

Bloom

#Greens Powder
63
Safety80
Efficacy45
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Bloom Greens & Superfoods offers a wide array of ingredients intended to provide a comprehensive nutritional boost. However, the low quantities of individual ingredients and the use of proprietary blends diminish the likelihood of experiencing significant health benefits. The potential advantages are further limited by the modest doses of probiotics and digestive enzymes.

The Good

Provides a variety of vitamins, minerals, and antioxidants from multiple fruit, vegetable, and greens sources.

Includes adaptogenic herbs like ashwagandha, rhodiola, and eleuthero, which may aid in stress management.

Offers digestive support through a digestive enzyme blend.

The Bad

The effectiveness relies on a blend of many ingredients, most of which are present in very small amounts.

Matcha Green Tea and Aloe Vera Leaf Extract are included in very small quantities, which may not result in measurable benefits.

Probiotic blend quantity is very low and may not provide significant gut health advantages.

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, support gut health, improve digestion

Skip If: You have specific allergies to common greens or superfoods, or are on medications that interact with certain botanicals.

Ingredients Analysis

Sodium

0 mg

Dietary Fiber

1 g

Added Sugars

0 g

Vitamin C

0.5 mg

Iron

1.07 mg

Organic Spirulina Powder

546 mg

Fruit and Vegetable Blend

1.608 mg

Organic Carrot Root Powder, Beet Root Powder, Blueberry Powder, Spinach Powder, Broccoli Powder, Apple Fiber

576 mg

Antioxidant Beauty Blend

550 mg

Cranberry Fruit Powder, Strawberry Powder, Raspberry Fruit Powder, Tart Cherry (Fruit) Powder, Elderberry Fruit Powder

550 mg

Adaptogenic Blend

150 mg

Organic Ashwagandha Root Powder, Rhodiola Rosea Root Extract, Eleuthero Root Extract

150 mg

Digestive Enzyme Blend

100 mg

Amylase, Protease, Cellulase, Lactase, Lipase

100 mg

Probiotic Blend

4.4 mg

Lactobacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Infantis, Bifidobacterium Longum

4.4 mg

Fiber Blend

546 mg

Flaxseed, Apple Fiber Powder

546 mg

Greens Blend

546 mg

Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Powder, Organic Chlorella Powder

546 mg

Matcha Green Tea Powder

11 mg

Aloe Vera Leaf Extract

11 mg

How to Use

Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, with or without food

Who Should Use This

Best For:

Individuals looking to boost daily nutrient intake, support gut health, improve digestion

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