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Blue Cohosh Root

Blue Cohosh Root

Indiana Botanic Gardens Inc.

#Other
8
Safety5
Efficacy10
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Blue Cohosh Root's effectiveness is not supported by current high-quality scientific evidence. While it has a history of traditional use, particularly in women's health, rigorous clinical trials proving its efficacy are largely absent. Its perceived benefits are primarily anecdotal.

The Good

Traditional use in herbal medicine for certain women's health issues

The Bad

Significant safety concerns, especially during pregnancy and for certain health conditions

Lack of high-quality scientific evidence for efficacy

Potential for serious adverse effects including cardiovascular issues and neurological problems

Is it for you?

Best For: Individuals seeking traditional herbal support for women's health, under strict medical supervision.

Skip If: You are pregnant, breastfeeding, have heart conditions, high blood pressure, or are taking medications.

Ingredients Analysis

Blue Cohosh Root (1:1) Extract

1000 mg

How to Use

Follow dosage instructions on the label or as advised by a healthcare professional. Do not exceed recommended dose.

Frequency:

As directed by a healthcare professional

Best Time:

As needed

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for women's health, under strict medical supervision.

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