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Blue Lotus Chai Traditional Masala Chai

Blue Lotus Chai Traditional Masala Chai

Blue Lotus Chai

#Other
63
Safety85
Efficacy40
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Blue Lotus Chai Traditional Masala Chai is primarily a flavorful beverage. While black tea and spices offer potential health benefits, the small serving size suggests that benefits are more related to the regular consumption of tea and spices rather than a concentrated dose of beneficial compounds. The low dosage might limit significant therapeutic effects.

The Good

Contains organic ingredients

Offers a caffeine boost from black tea

Provides antioxidant benefits from tea and spices

The Bad

Potential caffeine sensitivity

May require additional sweeteners

Spice blend may not appeal to all palates

Is it for you?

Best For: Individuals seeking a flavorful, aromatic beverage; those interested in traditional chai with a unique floral twist; people looking for a mild calming drink.

Skip If: Sensitive to caffeine; pregnant or nursing (due to blue lotus); allergic to any listed ingredients.

Ingredients Analysis

Cholesterol

0 g

Sodium

0 g

Vitamin D

0 g

Calcium

0 g

Iron

0 g

Potassium

0 g

Organic Ingredients

1 g

Black Tea Powder

1 g

Organic Spices (Cinnamon, Cardamom, Ginger, Clove, Black Pepper)

1 g

How to Use

Brew with hot water or milk, steep for desired strength, and sweeten to taste. Can be enjoyed hot or iced.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

Can be consumed with or without food

Who Should Use This

Best For:

Individuals seeking a flavorful, aromatic beverage; those interested in traditional chai with a unique floral twist; people looking for a mild calming drink.

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