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Blueberry Concentrate

Blueberry Concentrate

NusaPure

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This blueberry concentrate supplement contains 500mg of blueberry whole fruit extract per capsule. Research suggests that blueberry extract may offer cardiovascular benefits, particularly related to endothelial function and blood pressure. The 500mg dose falls within the lower end of the typically studied effective range (250mg-1g).

The Good

Convenient capsule form

Easy to incorporate into daily routine

May support cardiovascular health

The Bad

Potential interactions with blood thinners

May affect blood sugar levels in individuals with diabetes

Limited data on maximum safe dose

Is it for you?

Best For: Individuals seeking antioxidant support, those interested in brain and heart health

Skip If: You have allergies to blueberries or similar fruits, or are on medications without consulting a healthcare provider

Ingredients Analysis

Blueberry Whole Fruit Extract

500 mg

How to Use

Take as directed on the product label, typically one capsule daily.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those interested in brain and heart health

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