Boldo
Hawaii Pharm
Overview
While Boldo has a history of traditional use for various ailments, scientific evidence supporting its effectiveness is limited. Preclinical studies suggest potential antioxidant effects, but clinical trials are lacking. The dosage is not well-established, and concerns about liver toxicity exist, making its overall effectiveness questionable without further research.
The Good
May provide mild antioxidant effects.
Traditional use as a digestive aid.
The Bad
Potential liver toxicity due to ascaridole content.
Lack of high-quality clinical trials to support efficacy.
May interact with lithium and other medications.
Is it for you?
Best For: Individuals seeking traditional herbal support for liver and digestion.
Skip If: You are pregnant, breastfeeding, have liver or gallbladder issues, or are on blood thinners.
Ingredients Analysis
How to Use
Follow dosage instructions on the label, typically a few drops in water or juice.
Daily
Morning & Evening
With food