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Bone Broth Protein Vanilla

Bone Broth Protein Vanilla

Ancient Nutrition

#Protein Powder
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Bone Broth Protein Vanilla provides a concentrated source of protein derived from bone broth. While research specifically on bone broth protein is limited, its constituents, such as collagen, chondroitin, and glucosamine, are known for their potential benefits in joint health, skin health, and muscle support. The high protein content can also aid in weight management by promoting satiety. However, variability in amino acid content and potential lead contamination should be considered.

The Good

Paleo-friendly and free from common allergens like dairy, grains, eggs, and legumes.

May support joint health due to the presence of chondroitin and glucosamine.

Offers a convenient way to increase protein intake.

The Bad

Limited direct evidence specifically on bone broth protein concentrate's effects.

Variable amino acid content in commercial preparations may affect absorption and efficacy.

Potential risk of lead contamination, although typically within safe limits.

Is it for you?

Best For: Individuals seeking joint, skin, and gut support; those looking for a paleo-friendly protein source; people who appreciate the taste of vanilla in supplements

Skip If: You have specific allergies to ingredients or are advised against protein supplements by a healthcare provider

Ingredients Analysis

Total Carbohydrates

2 g

Sodium

172 mg

Potassium

193 mg

Bone Broth Protein Blend

22.3 g

Chicken Bone Broth Protein Concentrate

Beef Bone Broth Protein Concentrate

How to Use

Mix one scoop with water, coffee, or your favorite beverage. Can also be added to smoothies or recipes.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed into shakes, coffee, or recipes

Who Should Use This

Best For:

Individuals seeking joint, skin, and gut support; those looking for a paleo-friendly protein source; people who appreciate the taste of vanilla in supplements

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