Bone Strength Formula With KoAct
Life Extension
Overview
This Bone Strength Formula contains essential vitamins and minerals that are known to contribute to bone health. However, the provided amounts of Calcium and Magnesium fall below optimal levels. Additionally, the inclusion of Silica, Boron, and Dried Plum Extract are at inadequate doses, rendering their effectiveness questionable. While the formula may marginally support bone health, the ingredients are not optimally dosed, and may not provide significant benefits for individuals needing significant bone health support.
The Good
Contains essential nutrients known to support bone health.
Provides Vitamin D, which is important for overall health.
Formula is free of common allergens such as gluten, dairy, soy, and nuts.
The Bad
Calcium dose is relatively low compared to the RDI and may not be sufficient for individuals seeking significant bone health support.
Magnesium dose is relatively low and may not provide a significant benefit for individuals with magnesium deficiency.
Limited evidence for synergistic effect between calcium, magnesium, vitamin D, boron, silica and dried plum extract.
Is it for you?
Best For: Individuals concerned about bone health, post-menopausal women, those with inadequate dietary calcium intake
Skip If: You have hypercalcemia, are on blood thinners (due to Vitamin K), or have a known allergy to ingredients.
Ingredients Analysis
How to Use
Take the recommended number of capsules daily, preferably with meals, or as directed by a healthcare practitioner.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.