Borage Oil

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Based on Examine, Wikipedia, and 23 other sources

Overview

Borage oil is a natural source of gamma-linolenic acid (GLA), an omega-6 fatty acid known for its anti-inflammatory properties.

Is it for you?

Best For: Individuals seeking skin health support, those with inflammatory conditions, women's health

Skip If: You are pregnant, nursing, or taking blood-thinning medications without consulting a doctor.

Ingredients Analysis

Calories From Fat

10 {Calories}

Organic Borage Seed Oil

1000 mg

Gamma-Linolenic Acid

200 mg

Linoleic Acid

297 mg

Oleic Acid

127 mg

How to Use

Typically taken as 1-2 softgels daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking skin health support, those with inflammatory conditions, women's health