Borage Oil
Health From The Sun
#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Borage oil is a natural source of gamma-linolenic acid (GLA), an omega-6 fatty acid known for its anti-inflammatory properties.
Is it for you?
Best For: Individuals seeking skin health support, those with inflammatory conditions, women's health
Skip If: You are pregnant, nursing, or taking blood-thinning medications without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 {Calories}Organic Borage Seed Oil
1000 mgGamma-Linolenic Acid
200 mgLinoleic Acid
297 mgOleic Acid
127 mgHow to Use
Typically taken as 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Frequency:
Daily
Best Time:
Morning or Evening
When:
With food
Who Should Use This
Best For:
Individuals seeking skin health support, those with inflammatory conditions, women's health
