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Boswellia

Boswellia

Pure Encapsulations

#Other
75
Safety78
Efficacy72
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides Boswellia serrata extract, which has demonstrated efficacy in reducing inflammation and relieving pain in conditions such as osteoarthritis according to clinical trials. Its effectiveness is primarily due to the inhibition of 5-lipooxygenase, which reduces levels of pro-inflammatory leukotrienes. Research also supports its potential to help manage symptoms of conditions like ulcerative colitis and asthma, although sustained use is often needed for continuous benefits.

The Good

Effective in reducing pain and improving function in osteoarthritis.

Potential to help manage symptoms of ulcerative colitis and asthma.

Anti-inflammatory properties through the inhibition of 5-lipooxygenase.

The Bad

Potential gastrointestinal side effects such as heartburn, nausea, and abdominal pain.

May interact with medications metabolized by the CYP-450 enzymes.

Not recommended for pregnant or lactating women due to lack of safety data.

Is it for you?

Best For: Individuals seeking joint health support, those with gastrointestinal concerns, people looking for natural anti-inflammatory support

Skip If: You have existing health conditions or are taking other medications without consulting a healthcare provider

Ingredients Analysis

Indian Frankincense Gum Resin Extract

400 mg

How to Use

Take capsules as recommended by the manufacturer or a healthcare professional, typically with food.

Frequency:

Daily

Best Time:

Anytime

When:

As directed by healthcare provider

Who Should Use This

Best For:

Individuals seeking joint health support, those with gastrointestinal concerns, people looking for natural anti-inflammatory support

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