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Boxthorn Berry (Lycium Goji) 450 mg
TerraVita Premium Collection
Overview
The effectiveness of this Boxthorn Berry supplement is moderately supported by ingredient-level research, primarily due to its antioxidant properties. However, robust human clinical trials specifically on Goji berries showing significant, quantifiable health outcomes at this exact dosage are limited. The current dosage of 450 mg per capsule, taken three times daily, amounts to 1350 mg, which is lower than the typical research-backed doses of 6-15 grams of dried fruit or equivalent extract daily.
The Good
Provides antioxidant support, which can help combat oxidative stress.
Based on traditional use, it may offer anti-inflammatory effects.
Goji berries are generally well-tolerated with few reported side effects.
The Bad
The dosage (450 mg per capsule, 1350 mg daily) is lower than the 6-15 grams of dried fruit often studied, potentially limiting efficacy.
Limited direct human clinical trials on Boxthorn Berry to substantiate many health claims at manufacturer's suggested dose.
Lack of standardization information (e.g., percentage of polysaccharides) on the label, which could affect potency.
Is it for you?
Best For: Individuals interested in antioxidant support, those exploring traditional remedies
Skip If: You are on medications that interact with goji berries or have specific health conditions without consulting a healthcare professional.
Ingredients Analysis
Boxthorn
450 mgHow to Use
Follow product label instructions for dosage and administration.
Daily
Anytime
As per label instructions