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Brahmi

Brahmi

Prajna Ayurveda

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This Brahmi supplement combines Bacopa Monnieri powder and Synapsa (a patented form of Bacopa) into a proprietary Brahmi Blend. Bacopa Monnieri has been shown in clinical trials to support cognitive function, particularly memory and attention. However, since the exact amount of each ingredient within the 500mg blend is not specified, it's difficult to determine if the dosage is optimal for achieving the desired cognitive benefits. More robust, large-scale studies are needed.

The Good

May improve memory and cognitive function.

Contains a well-researched ingredient, Bacopa Monnieri.

Synapsa is a trademarked, possibly higher quality, form of Bacopa.

The Bad

Gastrointestinal Side Effects: May cause nausea, stomach cramps, or diarrhea in some individuals.

Potential Drug Interactions: May interact with blood thinners, thyroid medications, and other CNS-active drugs.

Limited Long-Term Data: Long-term safety and efficacy data are lacking.

Is it for you?

Best For: Individuals seeking cognitive support, memory enhancement, stress reduction

Skip If: Pregnant, breastfeeding, or have specific medical conditions without consulting a healthcare provider.

Ingredients Analysis

Brahmi Blend

500 mg

Bacopa Monnieri; Powder

Synapsa

How to Use

Typically taken as 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, memory enhancement, stress reduction

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