Brahmi
Prajna Ayurveda
Overview
This Brahmi supplement combines Bacopa Monnieri powder and Synapsa (a patented form of Bacopa) into a proprietary Brahmi Blend. Bacopa Monnieri has been shown in clinical trials to support cognitive function, particularly memory and attention. However, since the exact amount of each ingredient within the 500mg blend is not specified, it's difficult to determine if the dosage is optimal for achieving the desired cognitive benefits. More robust, large-scale studies are needed.
The Good
May improve memory and cognitive function.
Contains a well-researched ingredient, Bacopa Monnieri.
Synapsa is a trademarked, possibly higher quality, form of Bacopa.
The Bad
Gastrointestinal Side Effects: May cause nausea, stomach cramps, or diarrhea in some individuals.
Potential Drug Interactions: May interact with blood thinners, thyroid medications, and other CNS-active drugs.
Limited Long-Term Data: Long-term safety and efficacy data are lacking.
Is it for you?
Best For: Individuals seeking cognitive support, memory enhancement, stress reduction
Skip If: Pregnant, breastfeeding, or have specific medical conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken as 1-2 capsules daily with water, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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