Brain Health Formula
GNC Preventive Nutrition
Overview
This supplement contains a blend of vitamins, minerals, and herbal extracts aimed at supporting brain health. While some ingredients are present at clinically studied doses, others are part of proprietary blends, making it difficult to ascertain their efficacy. Some ingredients also lack strong long-term evidence of effectiveness. Overall the blend has limited efficacy for its intended purpose based on the ingredient profile.
The Good
Includes several B vitamins at high doses.
Contains some well-researched ingredients like L-Tyrosine, acetyl L-carnitine, and ginkgo biloba.
Includes antioxidants and other compounds beneficial for cognitive health.
The Bad
Potential for gastrointestinal discomfort.
May interact with certain medications.
Contains high doses of some B vitamins.
Is it for you?
Best For: Individuals seeking cognitive support, adults interested in brain health maintenance
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin C
50 mgVitamin D
5 mcgVitamin B-6
50 mgFolate
166 mcg DFEFolic Acid
100 mcgVitamin B12
100 mcgCholine
100 mgBrain Function Support Blend
710.1 mgL-Tyrosine
500 mgAcetyl L-Carnitine
100 mgPhosphatidylserine
100 mgDmae
10 mgHuperzine A
100 mcgAstaxanthin
1 mgBacopa Monnieri Extract
100 mgGinger Root Powder
23 mgHow to Use
Typically, take 1-2 capsules daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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