Brainstrong Adult
Life's DHA
Overview
Brainstrong Adult provides a significant dose of DHA, which is vital for brain health. However, the added proprietary blend of L-Theanine and Green Tea Extract is concerning due to unknown quantities and limited research supporting their combined effect. While DHA is beneficial, the overall effectiveness might be less than expected due to the underdosed or ineffective proprietary blend.
The Good
Contains a substantial dose of DHA (900mg)
DHA from algae provides a vegetarian-friendly source of omega-3s
DHA is clinically shown to improve memory in adults over 55 with mild memory complaints
The Bad
Proprietary blend obscures individual ingredient dosages
Limited evidence for combined effect of L-Theanine and Green Tea Extract on memory
Contains soy, a common allergen
Is it for you?
Best For: Adults seeking brain health support, vegetarians/vegans, individuals sensitive to fish oil
Skip If: You have a known allergy to any ingredients or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
How to Use
Take 1 softgel daily with food, or as directed by a healthcare professional.
Daily
Any time of day
With food
