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Brazilian Suma

Brazilian Suma

Paradise

#Other
60
Safety70
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Brazilian Suma is largely based on traditional use and limited scientific evidence. While some in vitro and animal studies show promise for specific effects like red blood cell deformability and anti-inflammatory activity, these findings have not been widely replicated or confirmed in large-scale human clinical trials for its marketed adaptogenic benefits.

The Good

Utilizes a traditional adaptogenic herb for general wellness.

The product provides a concentrated 4:1 extract, suggesting higher potency.

Made without fillers, binders, artificial ingredients, or common allergens.

The Bad

Limited scientific research and human clinical trials to substantiate many of the claimed adaptogenic benefits (energy, endurance, immune modulation).

Optimal dosing and long-term effects for specific health benefits are not well-established.

Potential for drug interactions is not well-studied.

Is it for you?

Best For: Individuals seeking adaptogenic support, general wellness, energy support

Skip If: You are pregnant, breastfeeding, or have a known medical condition without consulting a healthcare professional.

Ingredients Analysis

Suma Root Extract

400 mg

How to Use

Typically taken as 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking adaptogenic support, general wellness, energy support