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Break it Down. Organic Pineapple

Break it Down. Organic Pineapple

Ora

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Ora Organic Break It Down is a digestive enzyme powder designed to aid in the breakdown of nutrients. It contains a blend of 15 enzymes, but the exact quantity of each enzyme is not disclosed due to the proprietary blend. While digestive enzymes, in general, have shown promise in reducing digestive discomfort, the effectiveness of this specific formulation is uncertain without knowing the individual enzyme dosages.

The Good

Contains a wide array of digestive enzymes that target various macronutrients.

Vegan and organic certification caters to specific dietary preferences and restrictions.

May help reduce bloating, gas, and postprandial discomfort for some individuals.

The Bad

Proprietary blend obscures individual enzyme dosages, making it difficult to assess efficacy of each enzyme.

Contains added sugars (organic maple sugar) which may be a concern for individuals monitoring sugar intake.

Limited direct research exists on this specific enzyme blend, so the actual benefits may vary.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional indigestion, people looking to improve nutrient absorption

Skip If: You have known allergies to pineapple or any listed enzymes, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

7 g

Dietary Fiber

1 g

Ora Organic Enzyme Blend

7 g

Organic Pineapple Juice Powder

Organic Maple Sugar

Vegetarian Pancreatin Alternative

Protease; Bacterial

Lipase

Aspergillopepsin

Glucoamylase

Phytase

Amylase; Fungal

Cellulase

Lactase

Papain

Pectinase

Peptidase

Hemicellulase

Xylanase

Bromelain

Beta-Glucanase

Bacillus Subtilis

How to Use

Typically taken with meals to assist in the digestion of food.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional indigestion, people looking to improve nutrient absorption

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