Break it Down. Organic Pineapple
Ora
Overview
Ora's Break it Down. Organic Pineapple provides a comprehensive blend of digestive enzymes, including well-regarded ones like bromelain, papain, and a vegetarian pancreatin alternative, along with a probiotic strain. While these individual enzymes have scientific backing for their roles in digestion, the overall efficacy of this specific blend is limited by the proprietary nature of the 'Ora Organic Enzyme Blend', which prevents accurate assessment of individual enzyme doses. The inclusion of some less-studied enzymes and the lack of specific activity units for all components further complicate a definitive statement on full efficacy, though the breadth of enzymes is a positive.
The Good
Comprehensive enzyme blend: Addresses digestion of proteins, fats, carbohydrates, and various fibers.
Inclusion of widely recognized enzymes: Contains Bromelain and Papain, known for digestive and anti-inflammatory properties.
Vegetarian pancreatin alternative: Offers broad-spectrum digestive support suitable for vegans and vegetarians.
The Bad
Proprietary blend reduces transparency: The "Ora Organic Enzyme Blend" does not specify individual enzyme quantities, preventing scientific assessment of optimal dosing for each component.
Potential underdosing of specific enzymes: Without disclosed amounts, some enzymes might be present in sub-therapeutic doses.
Limited clinical evidence for specific blend: While individual enzymes are studied, the efficacy of this precise combination at these undisclosed doses lacks direct clinical trials.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional indigestion, people looking to improve nutrient absorption
Skip If: You have known allergies to any ingredients or are on medications that interact with enzymes; consult a healthcare professional first.
Ingredients Analysis
How to Use
Typically taken with meals to aid in the digestion of food.
Daily
With meals
With food
