Bromelain

Wonder Laboratories

#Other

Safety75

Efficacy65

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

This Bromelain supplement contains 150mg of Bromelain 2000 per capsule, intended to provide anti-inflammatory and digestive support. While research supports the use of bromelain for these purposes, individual results may vary, and it is important to consider the dosage and potential interactions with other medications.

The Good

May help reduce inflammation.

Can assist in pain reduction, particularly post-operative pain.

Supports digestive health by aiding in protein breakdown.

The Bad

Potential interactions with anticoagulant medications.

Gastrointestinal side effects such as nausea and flatulence may occur.

Not recommended for individuals with bleeding disorders without medical supervision.

Is it for you?

Best For: Individuals seeking digestive support, those with mild inflammation, post-surgical recovery

Skip If: You are allergic to pineapple, pregnant, breastfeeding, or on blood-thinning medication

Ingredients Analysis

Bromelain 2000

150 mg

How to Use

Typically, take 1-2 capsules daily. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

Between meals for inflammation, with meals for digestion

Who Should Use This

Best For:

Individuals seeking digestive support, those with mild inflammation, post-surgical recovery