BROWNIE BATTER
FlavCity
Overview
This protein supplement provides a robust dose of protein, essential for muscle health and satiety. The inclusion of fiber, healthy fats, and a blend of medicinal mushrooms adds functional benefits beyond basic protein supplementation. While the individual components like protein, fiber, and certain minerals are well-researched for their efficacy, the precise effective doses of the medicinal mushrooms and the overall synergistic effects of this specific blend are not clearly established, preventing a higher efficacy score.
The Good
High Protein Content: Delivers 25g of protein per serving, which is excellent for muscle building, repair, and satiety.
Good Source of Fiber: Provides 4g of dietary fiber, supporting digestive health and potentially aiding in blood sugar control.
Includes Medicinal Mushrooms: Contains organic Cordyceps and Reishi powders, known for adaptogenic, immune-modulating, and antioxidant benefits.
The Bad
Allergen Concerns: Contains milk and coconut, and may contain tree nuts, which can be problematic for individuals with allergies.
Potential for Underdosed Mushrooms: While present, the specific effective dosages for Cordyceps and Reishi powders are not guaranteed, as their amounts are not disclosed per serving in detail.
High Calorie Count for a Protein Supplement: At 240 calories per scoop, it's on the higher side for a typical protein powder, which might not suit those strictly managing calorie intake.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to common protein sources (e.g., dairy, soy) or artificial ingredients.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or milk. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or milk
Who Should Use This
Best For:
Similar Products
Recommended Articles
Pure vs. Designs: Lab Results Transparency
Both Pure Encapsulations and Designs for Health provide third-party lab results, emphasizing their commitment to quality and transparency.
Top BCAA Brands for Ingredient Transparency in 2025
In 2025, the top BCAA brands excelling in ingredient transparency are identified based on comprehensive labeling and consumer trust.