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Buffered Vitamin C 1000 mg

Buffered Vitamin C 1000 mg

Country Life

#Vitamin C
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a high dose of Vitamin C, which is well-known for its antioxidant properties. The inclusion of lemon bioflavonoids may enhance these effects. While the addition of calcium and magnesium helps to buffer the acidity of vitamin C, the overall impact of these ingredients at such low doses are not likely to be clinically relevant.

The Good

Potent antioxidant support from a high dose of Vitamin C.

Buffered form may be easier on the stomach.

Includes bioflavonoids for potential synergistic effects.

The Bad

Potential for gastrointestinal discomfort at high doses.

May interact with certain medications.

Relatively high dose of Vitamin C may be unnecessary for many.

Is it for you?

Best For: Individuals seeking immune support, those with sensitive stomachs

Skip If: Pregnant, nursing, taking medication, or have a medical condition without consulting a healthcare provider.

Ingredients Analysis

Vitamin C

1000 mg

Rose Hips

10 mg

Calcium

200 mg

Magnesium

12 mg

Lemon Bioflavonoids

150 mg

How to Use

Consult product label for specific dosage instructions, typically taken with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those with sensitive stomachs