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BUILD PRO ADVANCED TRAINING FORMULA Peach Mango

BUILD PRO ADVANCED TRAINING FORMULA Peach Mango

TRUE | PERFORMANCE

#Post-Workout
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines creatine with GAA and betaine which may have synergistic performance benefits. Creatine is the most proven ingredient for power and strength, but the dose is suboptimal. While GAA and betaine also show promise individually, there is limited evidence for the efficacy of this specific combination.

The Good

Convenient all-in-one formula for muscle support

Includes creatine for improving strength and power output

Contains betaine anhydrous, which supports hydration

The Bad

Creatine monohydrate dose is lower than clinically effective dosage.

Boron citrate dose is very low and may not be effective for intended benefits.

Artificial sweeteners used (Acesulfame-K and Sucralose).

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth support

Skip If: You have pre-existing kidney conditions or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Creatine Monohydrate

3 g

GuanidinoAcetic Acid (GAA)

2.5 g

Betaine Anhydrous

2.5 g

Zinc Citrate

10 mg

Boron Citrate

1 mg

How to Use

Mix one scoop with water or your preferred beverage and consume after training.

Frequency:

Daily

Best Time:

Post-workout

When:

Immediately after exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth support

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