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Buldak Original Spicy Ramen Artificial Spicy Chicken Flavor

Buldak Original Spicy Ramen Artificial Spicy Chicken Flavor

Samyang

#Other
45
Safety60
Efficacy30
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Buldak Original Spicy Ramen provides a convenient and flavorful meal option. It offers macronutrients like carbohydrates, fat, and protein, alongside some added vitamins and minerals. However, the high calorie, sodium, and added sugar content means it should be consumed in moderation.

The Good

Provides a quick and convenient meal option.

Good source of carbohydrates for energy.

Contains some protein (14g per serving).

The Bad

High Calorie Content (560 calories per serving)

High Sodium Content (1630mg per serving, 71% DV)

Contains Added Sugars (6g per serving)

Is it for you?

Best For: Individuals who enjoy extremely spicy food, quick meal solutions

Skip If: You have a low tolerance for spice, high blood pressure, or are on a low-sodium diet.

Ingredients Analysis

Saturated Fat

7 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

1630 mg

Dietary Fiber

2 g

Includes 6g Added Sugars

7 g

Vitamin D

0 mcg

Calcium

30 mg

Iron

1 mg

Potassium

250 mg

Noodle: Wheat Flour, Food Starch Modified, Palm Oil, Less than 2% of: Wheat Gluten, Salt, Soybean Oil, Sugar, Guar Gum

0 g

Soup: Water, Artificial Chicken Flavor, Soy Sauce, Sugar, Spices, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Food Starch Modified, Paprika Oleoresin, Black Pepper Powder, Curry Powder

0 g

Flake: Sesame, Dried Seaweed

0 g

How to Use

Boil noodles, drain water (leaving a small amount), add liquid sauce and powder, stir well and serve.

Frequency:

Occasionally

Best Time:

Anytime

When:

As a meal or snack

Who Should Use This

Best For:

Individuals who enjoy extremely spicy food, quick meal solutions

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