ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
BULK Clinically Dosed Pre-Training Formula Pineapple Coconut

BULK Clinically Dosed Pre-Training Formula Pineapple Coconut

Transparent Labs

#Pre-Workout
75
Safety70
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-training formula contains several ingredients at clinically effective doses that support improved exercise performance. Citrulline Malate, Beta Alanine, and Betaine Anhydrous are included at levels that could significantly impact muscle endurance and strength. The combination of Caffeine and L-Theanine may also enhance mental focus and energy during workouts. Overall, the formulation appears well-designed to support various aspects of physical performance.

The Good

Enhances Muscle Endurance and Strength

Boosts Energy and Focus

Improves Blood Flow and Nutrient Delivery

The Bad

Potential for Paresthesia

High Vitamin B6 Content

May Cause Jitters, Anxiety, and Insomnia

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking performance enhancement

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin B6 (as Pyridoxal-5-Phosphate)

100 mg

Vitamin B12 (as Methylcobalamin)

100 mcg

Sodium (as Himalayan Rock Salt)

180 mg

Potassium (as Potassium Chloride)

130 mg

Citrulline Malate 2:1

8000 mg

Beta Alanine

4000 mg

Betaine Anhydrous (BetaPure™)

2500 mg

Taurine

1000 mg

L-Tyrosine

1000 mg

50% Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)

300 mg

PurCaf® Organic Caffeine (from Green Coffee Bean)

200 mg

L-Theanine

200 mg

Rhodiola rosea (root)

50 mg

BioPerine® (Piper nigrum) (fruit)

50 mg

Boron (as Boron Citrate)

3 mg

How to Use

Mix one scoop with 10-12 oz of water 20-30 minutes before your workout.

Frequency:

Daily (on training days)

Best Time:

Pre-workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking performance enhancement

Recommended Articles

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Top Ingredients for Healthy Blood Pressure

Top Ingredients for Healthy Blood Pressure

Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.

Ashwagandha Benefits & Dosage Guide

Ashwagandha Benefits & Dosage Guide

Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.