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Burn 60

Burn 60

GNC Mega Men

#Energy Booster
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Burn 60 includes several botanical extracts that may support energy and metabolism. However, the overall effectiveness of the specific blend is not as well-established as individual ingredients. While some ingredients have clinical backing, the claim of 60% increased calorie burn is based on a specific post-workout study. The efficacy of the product as a general-use thermogenic is not definitively proven.

The Good

May provide increased energy levels due to caffeine content

Contains a variety of antioxidants from grape seed extracts.

Ginger content may have anti-inflammatory benefits and aid in digestion

The Bad

Potential for stimulant-related side effects

Individual ingredient sensitivities or intolerances are possible

Limited long-term safety data for some ingredient combinations

Is it for you?

Best For: Individuals looking for metabolism support, those on a weight management journey, fitness enthusiasts

Skip If: You are sensitive to stimulants, have heart conditions, high blood pressure, or are pregnant/nursing.

Ingredients Analysis

Guarana Seed Extract

495 mg

Black Tea Leaves Extract

272 mg

Meganatural Grape Skin & Seed Extract

210 mg

Ginger Root Extract

200 mg

Meganatural Gold Grape Seed Extract

125 mg

Dill Weed Extract

5 mg

How to Use

Take 1-2 tablets twice daily, preferably before meals or exercise. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning & Afternoon

When:

Before meals or workouts

Who Should Use This

Best For:

Individuals looking for metabolism support, those on a weight management journey, fitness enthusiasts

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