Burn Pineapple
GHOST
Overview
GHOST Burn Pineapple contains several well-researched ingredients at effective doses for their intended purposes. The combination of L-Carnitine forms, natural caffeine, and KSM-66 Ashwagandha provides a multi-faceted approach to fat burning, energy, and stress management. However, the efficacy of ingredients like Garcinia Cambogia is questionable in humans, and the overall thermogenic effect, while generally supported, is typically modest and works best in conjunction with diet and exercise.
The Good
Optimally dosed L-Carnitine for fat metabolism and energy support.
Effective and customizable caffeine dosage for energy and focus.
Inclusion of KSM-66 Ashwagandha to help manage stress and support well-being.
The Bad
High stimulant content (up to 300mg of caffeine) may not be suitable for all users.
Garcinia Cambogia's effectiveness for weight loss in humans lacks strong scientific consensus.
Potential for side effects like jitters, increased heart rate, or sleeplessness due to high stimulant load.
Is it for you?
Best For: Individuals looking for fat loss support, energy boost, and enhanced focus during workouts
Skip If: You are sensitive to stimulants, pregnant, breastfeeding, or have heart conditions
Ingredients Analysis
Chromium
500 mcgChromium
1000 mcgGhost Carnitine
1500 mgGhost Carnitine
3000 mgL-Carnitine Tartrate
750 mgL-Carnitine Tartrate
1500 mgAcetyl-L-Carnitine Hcl
750 mgAcetyl-L-Carnitine Hcl
1500 mgGarcinia Cambogia
750 mgGarcinia Cambogia
1500 mgCholine Bitartrate
500 mgCholine Bitartrate
1000 mgL-Tyrosine
250 mgL-Tyrosine
500 mgNatural Caffeine
150 mgNatural Caffeine
300 mgAstragin
25 mgAstragin
50 mgHow to Use
Mix one scoop with 8-10 oz of water. Consume in the morning or before exercise. Do not exceed recommended dosage.
Daily
Morning or Pre-workout
On an empty stomach or with a light meal
Who Should Use This
Best For:
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