BUTTER COFFEE ALL-IN-ONE PROTEIN SMOOTHIE POWDER

FLAVCITY

#Protein Powder

Safety80

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

The product provides a good amount of high-quality protein (whey and collagen) and healthy fats, which are effective for satiety and muscle support. The inclusion of adaptogenic mushrooms (Cordyceps, Reishi) is promising for general wellness, but their effective dosages for specific benefits in this blend are likely minimal due to them being part of a larger declared amount. The combination aims to offer an 'all-in-one' solution, though the efficacy of all components at the listed, undifferentiated amounts is questionable.

The Good

Provides 25g of high-quality protein from grass-fed whey and collagen

Includes healthy fats from organic coconut milk powder and organic butter powder

Contains adaptogenic mushrooms (Cordyceps, Reishi) for general well-being support

The Bad

No specific breakdown of the amounts for each ingredient (e.g., collagen, banana powder, coconut milk powder, coffee powder, butter powder, mushrooms) within the 46.8g serving, making it impossible to verify effective doses for all components

The 46.8g listed for some ingredients (Whey, Collagen, Banana Powder, etc.) is the *total* serving size, not the amount of each ingredient, leading to significant ambiguity regarding actual ingredient quantities.

Limited clinical evidence for the specific blend and dosages of adaptogens in this format