C-Block
Builtathletics.com
Overview
This product contains Highly Branched Cyclic Dextrin (HBCD), which research suggests can enhance athletic performance by providing a rapidly absorbed carbohydrate source. However, the critical issue is the complete absence of a specified amount per serving on the product label, rendering it impossible to determine if an effective dose is provided. Without this information, claims of effectiveness are unsubstantiated for the product itself.
The Good
Contains Highly Branched Cyclic Dextrin (HBCD), a high-quality carbohydrate with research-backed ergogenic potential.
HBCD promotes rapid gastric emptying, reducing the likelihood of gastrointestinal discomfort during exercise.
Helps maintain more stable blood glucose levels during exercise compared to some other carbohydrate sources.
The Bad
No specific dosage information provided on the product label.
Potential for gender-specific effects, with more pronounced benefits observed in men for resistance training.
Lack of long-term human studies and meta-analyses to confirm chronic efficacy and safety.
Is it for you?
Best For: Individuals looking to manage carbohydrate intake, those on weight management journeys
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Highly Branch Cyclic Dextrin
NaN Not specifiedHow to Use
Take 1-2 capsules before meals containing carbohydrates. Do not exceed recommended dosage.
Daily
Before meals
Before carbohydrate-rich meals
Who Should Use This
Best For:
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