C-Dine 501516
CrazyBulk
Overview
C-Dine 501516 combines vitamins, minerals, and herbal extracts intended to promote cutting and enhance energy levels. While several ingredients show promise in supporting metabolic function and energy expenditure, the overall effectiveness of this combination may vary due to individual responses and the lack of strong clinical evidence for the specific blend. The inclusion of ingredients like Capsimax and InnoSlim suggests potential benefits for weight management, but these effects are likely modest without a comprehensive approach to diet and exercise.
The Good
Supports energy metabolism through B vitamins and Iron.
Provides antioxidant support with Vitamin C and Capsimax.
Aids in thyroid hormone production with Iodine.
The Bad
Potential for gastrointestinal discomfort from Iron supplementation.
Possible interactions with anticoagulant medications due to InnoSlim.
Risk of exceeding the upper limit for Vitamin A intake if combined with other supplements or a diet high in Vitamin A-rich foods.
Is it for you?
Best For: Bodybuilders, athletes, individuals seeking fat loss and endurance improvement
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor
Ingredients Analysis
Vitamin C
80 mgIron
16 mgVitamin B2
1.4 mgVitamin B6
1.4 mgVitamin A
800 mcgIodine
150 mcgChromium
40 mcgGynostemma Pentaphyllum
550 mgCholine
400 mgInnoslim
250 mgCapsimax
100 mgHow to Use
Take the recommended dosage daily, typically 2-3 capsules, with water before your first meal or workout.
Daily
Morning
With water
Who Should Use This
Best For:
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