

C From Nature
Purium
Overview
C From Nature aims to provide a natural source of Vitamin C combined with other antioxidant-rich botanical extracts. While the ingredients have demonstrated potential health benefits, the relatively low dose of Vitamin C per serving and the lack of extensive research on the specific combination of ingredients may limit its overall effectiveness.
The Good
Contains natural sources of Vitamin C from various botanical extracts.
Offers a blend of antioxidants from multiple ingredients.
Vegan and gluten-free formulation.
The Bad
Vitamin C dosage is below the level often used for immune support.
Lack of long-term safety data for the specific combination of ingredients.
Potential for gastrointestinal upset with higher doses of Vitamin C.
Is it for you?
Best For: Individuals seeking natural vitamin C, immune support, antioxidant benefits
Skip If: You have a known allergy to any of the fruit ingredients or are on medication that interacts with vitamin C.
Ingredients Analysis
Vitamin C
90 mgAmalaki
1100 mgAcerola Plant Extract
300 mgCamu Camu Juice Powder
300 mgRose Hip
300 mgCitrus Bioflavonoids
300 mgHow to Use
Take 1 capsule daily or as directed by your healthcare practitioner.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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