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C From Nature

C From Nature

Purium

#Vitamin C
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

C From Nature aims to provide a natural source of Vitamin C combined with other antioxidant-rich botanical extracts. While the ingredients have demonstrated potential health benefits, the relatively low dose of Vitamin C per serving and the lack of extensive research on the specific combination of ingredients may limit its overall effectiveness.

The Good

Contains natural sources of Vitamin C from various botanical extracts.

Offers a blend of antioxidants from multiple ingredients.

Vegan and gluten-free formulation.

The Bad

Vitamin C dosage is below the level often used for immune support.

Lack of long-term safety data for the specific combination of ingredients.

Potential for gastrointestinal upset with higher doses of Vitamin C.

Is it for you?

Best For: Individuals seeking natural vitamin C, immune support, antioxidant benefits

Skip If: You have a known allergy to any of the fruit ingredients or are on medication that interacts with vitamin C.

Ingredients Analysis

Vitamin C

90 mg

Amalaki

1100 mg

Acerola Plant Extract

300 mg

Camu Camu Juice Powder

300 mg

Rose Hip

300 mg

Citrus Bioflavonoids

300 mg

How to Use

Take 1 capsule daily or as directed by your healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking natural vitamin C, immune support, antioxidant benefits

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