C4 Extreme Pineapple
Cellucor
Overview
C4 Extreme is a pre-workout supplement that aims to enhance exercise performance through a combination of stimulants and performance-enhancing ingredients. While some ingredients are well-established, such as creatine, beta-alanine, and caffeine, their efficacy in this particular product is difficult to determine due to the use of a proprietary blend. The high stimulant content likely provides an energy boost, but overall effectiveness may significantly vary.
The Good
May provide an energy boost before workouts.
Contains ingredients that could support muscle endurance.
Includes vitamins and nutrients that may support overall health.
The Bad
Potential for stimulant-related side effects.
Proprietary blend makes it impossible to assess doses of individual ingredients.
May cause paresthesia (tingling) from Beta-Alanine.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy boost for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Vitamin C
250 mgCalcium
25 mgNiacin
30 mgFolic Acid
250 mcgVitamin B12
35 mcgBeta-Alanine
1500 mgCreatine Nitrate
1000 mgArginine Akg
1000 mgExplosive Energy Blend
741 mgCaffeine Anhydrous
135 mgHow to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before training. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or light meal
