C4 Green Apple
Cellucor
Overview
C4 Green Apple combines clinically studied ingredients to enhance workout performance. While it includes components like creatine nitrate, beta-alanine, and caffeine known for their ergogenic effects, the presence of a proprietary blend makes it impossible to assess the precise dosage of all ingredients, potentially limiting the overall effectiveness for some users.
The Good
May enhance strength and power output due to creatine nitrate and beta-alanine.
Improved endurance and reduced fatigue via beta-alanine.
Increased alertness, focus, and energy from caffeine.
The Bad
Potential for jitters, anxiety, and insomnia due to caffeine.
Paresthesia (tingling) from beta-alanine is a common, albeit harmless, side effect.
Possible gastrointestinal issues such as nausea and stomach cramps.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions.
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
20 mgBeta-Alanine
1.6 gArginine Akg
1 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed recommended dosage.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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