C4 Original On The Go Fruit Punch
Cellucor
Overview
This pre-workout drink is designed to provide a quick boost of energy and enhance performance through a combination of stimulants and performance enhancing ingredients. While research supports some of the individual ingredients, the proprietary blend limits the ability to assess the product's overall effectiveness. The product is likely to provide a moderate performance boost.
The Good
Provides a convenient pre-workout solution
Contains evidence-backed ingredients like caffeine and beta-alanine
May increase energy levels and improve exercise performance
The Bad
Potential for paresthesia from beta-alanine
May cause jitters, anxiety, and increased heart rate due to caffeine
Potential gastrointestinal discomfort
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions, or are under 18
Ingredients Analysis
How to Use
Drink one bottle 20-30 minutes before your workout. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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